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how to develop a calm outlook on life

SUNNY HORIZONS COACHING

Helping Children and Adults manage their Mental and Physical Wellbeing

“You can’t stop the waves, but you can learn to surf.”


—Jon Kabat-Zinn

Hello

My name is Kate Gilmour

I am a Wellness Coach with Sunny Horizons and help children and adults manage their anxieties, fears and emotions relating to all areas of life in order to build resilience, confidence, self-esteem and the achievement of personal goals.

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​© 2024 by Sunny Horizons Ltd

Anxiety, Confidence and Self Esteem Development Coach
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